Child therapy can be effective at any age, but it is most often used for children between the ages of 5 and 12. During this time, children are developing and navigating many complex emotions, and they may need help understanding and processing their feelings. In therapy, children are able to share their thoughts and feelings in a safe and supportive environment. They may also learn skills to help them cope with challenging situations.

The list of signs and symptoms below might be a helpful guide for parents or guardians who are unsure whether their child needs counselling or not. It is advisable to have the child in for an assessment if they exhibit one or more of these symptoms and the parents are worried.