Physical therapy is a type of health care that uses physical methods such as exercise, heat, cold, water, electricity, manual therapy and massage to improve a person‘s physical functioning, reduce pain, and improve overall health. Physical therapists use a combination of these methods to help people regain or maintain their physical abilities, improve their quality of life, and prevent future injuries or disabilities.
Physical therapists work with people of all ages, from infants to adults. They work with people who have had a stroke, a brain injury, a spinal cord injury, an orthopedic injury, or any other type of physical impairment or disability. They may also work with athletes to help them improve their performance and prevent injury.
Physical therapists assess a person‘s mobility, posture, strength, balance, and coordination. They also use special tests and measurements to determine the effects of the injury or condition and to develop an appropriate treatment plan. Treatment plans usually include exercises to improve strength, balance, flexibility, coordination, and endurance. Physical therapists may also use other techniques such as manual therapy and electrical stimulation to help reduce pain and improve mobility.
Physical therapy can help people recover from injuries or medical conditions, restore mobility, and improve overall health. It can also help people prevent future injuries.